Wednesday, June 22, 2011

How To Change Your Life With Sound

By Charlie Jonn


Your mind and body are very sensitive to the amazing power of specific sounds and music. Their effect on people is also well-documented. Many self-help programs use sounds and music as a way to activate your potential and natural energy. Now, you may ask: "What kind of sounds should I listen to?" Well, in this article I'll show you the answer and share my personal experience.

There is still a lot of mystery about qualities of sound and its effect on the human body, but we do know some interesting information about beneficial effects of the music. It's widely known that sound have impact on such stress hormones as adrenaline and reduce level of stress. It has also great effect on the limbic system, which is a part of brain that regulates emotions.

I personally have listened to two kinds of music: classical music and the Solfeggio harmonics. They have literally changed my whole life and helped to become a happy man. First, I'll tell you about classical music. Later, you will learn what the Solfeggio music is and how to use it in your daily life.

It was natural to listen to classical music. Why? Because it has always relaxing effect one me. My each day started the same way - I was listening to my favorite tracks. The music soon became comforting, soothing and inspiring part of the day. I listened many times to the same piece of music.

My life slowly started to change and I decided to get the most of music. Studying history of sound, I discovered the so called Solfeggio frequencies, which are sound frequencies reputed to induce mental and physical harmony for those who perform or listen to them. There are six basic frequencies each endowed with certain powers and effects. Solfeggio music has taken me to other dimensions of my being. It has increased my creativity level, consolidated my memory and even helped to remove insomnia.

Now I mainly listen to the Solfeggio harmonics. They really helped me to create the life I wanted to live. I'm also pretty sure that this music will make long-lasting changes in your life.




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